The Smith family, led by Jaden Smith, is on a mission to improve their overall health and well-being. In a recent episode of “Red Table Talk,” Jaden, along with his parents Will and Jada Pinkett Smith, sister Willow, and grandmother Adrienne Banfield-Norris, gathered to openly discuss their health concerns and the steps they are taking to find solutions.
Jaden bravely shared his struggle with intense stomach issues and his journey to find relief. He revealed that he had initial reservations about seeking help due to the criticism he faced for his decision to go vegan. People on the street would express concern and offer unsolicited advice. However, with the unwavering support of his family, Jaden decided to take a step forward and seek professional guidance from experts, Dr. Mark Hyman and nutritionist Mona Sharma.
Dr. Hyman shed light on Jaden’s nutritional deficiencies, which were a result of improper food choices and a lack of meat in his diet. Gluten and dairy were identified as “big problems,” and Jaden’s choice to abstain from meat had led to vitamin and omega-3 deficiencies. Dr. Hyman recommended adjustments to Jaden’s diet and the addition of supplements. As Jaden’s stomach issues improved, his dietary options would expand, and his health would return to normal. With a positive outlook, Dr. Hyman assured Jaden that he would soon be back to his vibrant self.
It wasn’t the first time that Jaden’s health had worried his family. In a previous episode of “Red Table Talk,” Will and Jada expressed their concerns about Jaden’s extreme eating habits, revealing that he was only eating two meals a day, and sometimes even just one. This unhealthy pattern had taken a toll on Jaden’s physical appearance, energy levels, and sleep quality.
The severity of the situation became even more apparent when Jaden was hospitalized for nausea and dizziness while in Australia. Will and Jada knew that it was time for intervention. They came to realize that Jaden’s vegan lifestyle was not providing him with the necessary protein and nutrients. His appearance had deteriorated, with dark circles under his eyes and a lackluster complexion.
The Smith family has always prioritized their mental and physical well-being. Will even shared footage of his successful colonoscopy recently, highlighting the importance of taking care of one’s health. He emphasized the need for commitment and acknowledged the occasional discomfort that comes with making healthier choices.
By sharing their personal health journeys, the Smith family hopes to inspire others to prioritize their own well-being and embark on a path towards a fulfilling and vibrant life. They invite everyone to join them in their commitment to lead healthy and happy lives, embracing every glorious year that lies ahead. Let’s all journey together towards improved well-being!
